As part of Neil Kramer's awesome Great Interview Experiment, I found myself answering this excellent question from Slouchy: " If President Obama were to approach you for advice as to how to
convert the United States to something other than a “fast food nation,”
what would you suggest to him?"
After much thought, I came up with the following several-pronged approach, which I believe should begin with the way we feed our children. I wonder: what would you tell President Obama? Maybe we can send our ideas along to the White House. It certainly can't hurt.
My answer: It wouldn't be popular, but I'd suggest that he immediately fund major studies about how processed sugar and white flour affect the health of our population, with the ultimate goal of developing entirely new guidelines about what could be served in schools, prisons and other state-funded cafeterias and what foods are permitted to be purchased with government-funded food assistance.
In my opinion, it's cheap, nutrient-bereft sweet "white" foods that are doing the most damage. Only by eliminating most sugar and white flour from our cafeterias and pantries can we begin to reverse the damage we've caused. Many, many children wake up each morning to a breakfast of cold cereal, toaster pastries, and/or yogurt which contains twice the American Heart Association's recommendation for added sugar in a day. Most nutritionists and pediatricians recommend that children don't drink fruit juice at all, as the nutrients in fruit are more sensible, but most kids drink juice with breakfast (or, worse, soda or sweetened juice drinks).
And then they go to school where, by snack time, they've
consumed another measure of the maximum daily recommendation of sugar.
And then they drink chocolate milk with their lunch, which has in one
eight-ounce carton more than the maximum daily recommendation. You see
where I'm going with this. It shouldn't be any wonder kids don't eat
enough vegetables and fruits when they've filled their tummies with
sweet white sugar. At the very least we shouldn't use government funds
to feed children so much sugar. At best, we'd educate all citizens on
how much it harms us, and introduce bans on advertising for foods with
added sugar equivalent to those on alcohol and tobacco products.
Continue reading "Fast food nation: How would YOU change it?" »







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